FREE ONLINE WORKSHOP

MAY 23rd 2024 AT 7PM (CET)

CULTIVATING HARMONY

in Work and Life


Register for this workshop to learn more about self-coaching and
how to cultivate more harmony in your personal and professional life.

We will look at the following themes and add your anonymous questions and any emergent coaching questions you wish to pose during the live workshop:

  • What is life balance?

  • What are my core values?

  • What does values-driven living, working, and leadership look like?

  • How do I set healthy boundaries?

  • What are self check-ins and how can I use them to cultivate harmony?

  • Which character strengths help create harmony?

  • How can I prioritize and make decisions with less stress, less overthinking, and more clarity?

  • How do I know where to place my resources, time, and energy to restore balance?

If you’d like to:

  • Experience less stress and more fun in your life

  • Overcome difficulties that have led or might lead to burnout

  • Enhance your ability to make decisions

  • Improve your leadership and communications skills

  • Feel less frustration and more self-compassion

  • Have stronger healthy boundaries

  • Increase calm, confidence and clarity

  • Have a System to support you with anxiety management

  • Develop presence that is centered on self-respect

WELCOME! You are in the right place.


It’s time to stop looking for a guru, master, or for inspiration outside of yourself.

It’s time to develop and further your own self-mastery with self-coaching.

You’re invited to Cultivating Harmony in Work and Life, a FREE 90-minute workshop by the founders of Salt Consulting & Communications.

Trusted by the following companies:

Meet the Salt Coaches:

Michelle Guiliano is an Innovator, Award-Winning Entrepreneur, TEDx Speaker, Amazon Bestselling Author, Business Development and Strategy Consultant, Executive Coach, and Sports enthusiast. She is a Teaming and Motivation Expert who prefers to lead teams from within and is a catalyst in the creation of high-performance culture wherever she works.

Denise Nickerson is a Fulbright Scholar, TEDx Speaker, Amazon Bestselling Author, Community Leader and Education Expert. She’s passionate about diversity, equity, and inclusion, and believes fiercely in the need for a sustainable economy. Her expertise in humanizing digital spaces has supported writers, physicists, tech leaders, Olympians, and global public health initiatives in recent years, including all generations in a higher level of digital wellbeing and literacy.

Step 1: Register

Step 2: Play The Wheel of Life

Step 3: Answer 5 Self-Coaching Questions

Step 4: Join us LIVE

Give yourself the gift of 90-minutes of focused attention on harmony.

Join us now for “Cultivating Harmony” with Michelle Guiliano & Denise Nickerson

Strengthen your inner voice.

Grow your confidence.

Gain advanced skills training to support you in building

the most powerful, encouraging, and available coach you’ll ever know,

the Coach Within YOU...

Cultivating Harmony

in Work and Life

May 23rd, 2024

7pm-8.30pm (CET)​

Registering for this
FREE WORKSHOP will give you:

Access to all pre-event materials including:

  • A quick self-assessment tool - The Wheel of Life

  • An anonymous questionnaire with 5 Self-Coaching Questions to Prime Your Mind and help you come prepared for the workshop

  • our complimentary Workshop Workbook to support you with tracking progress, registering key insights and taking action

Clarity on

  • what Self-Coaching is

  • how to get started or to reignite your Self-Coaching practice with a focus on balance and harmony

  • next steps including what actionable steps can be taken immediately to support your progress

  • the gift of time to work on YOU with other growth-oriented people

  • support to help you set clearer expectations for yourself when it comes to cultivating harmony in your work and life

  • the chance to gain insight and inspiration that might change the quality of your life  in only 90-minutes

  • expert training including digital experiences like small group discussions and facilitated break out rooms

  • the chance to ask anonymous questions to expert and experienced coaches

  • the opportunity to share your thoughts and get live coaching

  • the reminder that inaction and indecision is also a choice and that conscious decision-making invites you to practice self-evaluation and to level up your skills with Self-Coaching

Group Coaching concretely delivers:

Peace of mind that

  • you are not alone

  • we all have opportunities and more than one relationship we’d like to advance, accelerate, feel better about, master, or change and work on something

  • acknowledging your problems, challenges and opportunities for self-coaching is not a weakness but an act of self-mastery and responsible leadership

  • you can learn to coach yourself to enjoy your work and align your life in a manner that feels amazing and coherent for the best outcomes!

Join us to avoid dependency, strengthen the Coach Within you, manage change, communicate with clarity, make decisions with greater ease, and to cultivate harmonious balance in life with confidence!!

Here's what others are saying about working with Salt and learning Self-Coaching:

Take the First Step! Register Today

Here's what's included for you:

  • Access to the live workshop: Cultivating Harmony in Work and Life written/created/inspired by
    Denise Nickerson and presented/led by Michelle Guiliano, TEDx Speakers, Amazon Bestselling Authors & Executive Coaches, Co-Founders of Salt Consulting & Communications.

  • Access to The Wheel of Life

  • Access to the tailor-made pre-workshop anonymous survey

  • The complimentary workshop workbook to help you get the most out of each session

  • Direct access to the Salt Consulting Team during the workshop to support your learning & implementation

  • Replay video of the workshop (minus the breakout rooms which are never recorded), for your convenience

Enter your name and email below to register

CULTIVATING HARMONY

in Work and Life